❓ Frequently Asked Questions (FAQ) – Kasturi Lab
Effective Date: March 2025
Welcome to our FAQ page! Here you’ll find answers to the most common questions about Kasturi Lab, our planners, and our resources.
1. What is Kasturi Lab?
Kasturi Lab creates tools and resources that help you build strong, consistent habits in fitness, nutrition, and wellness. Our flagship product is the 90-Day Fitness Planner, available on Amazon and soon as a digital download.
2. How does the 90-Day Fitness Planner work?
The planner is designed to guide you through 90 days of workouts, meal tracking, and habit-building exercises. Each day includes space for workouts, meals, and personal reflections — helping you stay consistent and see progress over time.
3. Where can I buy the planner?
You can purchase the paperback version on Amazon (link available on our homepage). Soon, we’ll also offer a digital download version directly from kasturilab.com.
4. Do you offer refunds?
-
Amazon paperback orders → follow Amazon’s return/refund policy.
-
Digital downloads → because these are instant-access files, all sales are final (no refunds).
5. What free resources do you offer?
When you join the Kasturi Lab Tribe, you’ll receive a free Weekly Habit Tracker, plus exclusive wellness tips, printable tools, and planner updates delivered by email.
6. How do I join the mailing list?
Scroll to the bottom of our homepage or click “Join the Tribe” in the header. Enter your email and confirm your subscription to start receiving your free resources.
7. How do I contact you?
You can reach us anytime at 📧 support@kasturilab.com or by filling out the contact form on our website.
8. Is the planner suitable for beginners?
Yes! The Kasturi Lab Fitness Planner is designed for all levels — from beginners building new habits to experienced individuals looking to stay consistent.
9. Will you release more planners?
Yes — we plan to expand into more wellness and productivity planners in the near future. Subscribe to our newsletter for updates.
10. Do I need special equipment to use the planner?
No — the planner can be used alongside any workout style, whether bodyweight, gym training, or yoga. It’s flexible and designed to adapt to your lifestyle.